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BERRY CHIA SMOOTHIE
Long term Honest Project readers will know that I love a good smoothie. They are the ideal way to incorporate fresh produce and seeds...


POMEGRANATE & MANGO SMOOTHIE
When I first started The Honest Project, I used to post a new smoothie recipe every Friday morning. My smoothie obsession was at an all...


CHOCOLATE SMOOTHIE LOVE
Yes I did have chocolate over Easter and yes, I'm now suffering from a combination of a chocolate induced hangover / chocolate withdrawal...


GREEN PROTEIN SMOOTHIE
Happy Friday. You guys know I don't do liquid diets and juice detoxes. But you also know, I also love green juices and smoothies and...


MAKE AHEAD BREAKFAST SMOOTHIES
If mornings are super busy in your house, I’m thinking you’re going to be a big fan of any breakfasts that can be prepped in advance,...


SPICED APPLE WINTER SMOOTHIE
Rain, cold, dark evenings... Winter has officially arrived and with it comes the search for comfort and warmth. Adopting a glass half...


Go seasonal with this Autumn Green Smoothie
Autumn brings with it beautiful seasonal fruit and vegetables and these can be enjoyed in so many ways. Green smoothies are still so...


Frozen Berry & Spinach Smoothie
This smoothie is a really easy way to eat/drink some leafy greens. It’s especially focused at children who may not fancy chowing down on...


Passion Fruit & Cardamon Green Smoothie
I'm taking the return to routine after the summer holidays as an opportunity to make better use of my mornings. I am a total morning...


Cool down with this Frozen Raspberry & Cashew Nut Butter Smoothie
This smoothie is perfect for days when I want to take a break from my everyday green smoothie or juice. It takes no time at all to throw...


Get your turmeric hit with this Frozen Banana & Turmeric Smoothie
Turmeric is one of those spices whose health benefits seem to be undisputed. I went through about six months of having it nearly...


Cool down with this Nectarine, Ginger & Mint Crush Mocktail!
Nothing says summer like sipping an ice cold cocktail in the sunshine. But spare a thought for non-drinkers, drivers and pregnant women....


Recipe: Chocolate Matcha Antioxidant Smoothie
Hi everyone. It's been a while since I posted a new smoothie recipe, mainly because I stick to a regular green smoothie most days....


BLUEBERRY PROTEIN PUNCH SMOOTHIE
I haven't posted a new smoothie recipe on the blog in so long, mainly because I am sticking to my everyday green smoothie at the moment....


Recipe: Citrus Flavoured Beetroot & Spinach Smoothie
This week’s smoothie features beetroot and spinach as the main healthy ingredients. I added lemon and coriander leaves to give a ‘wake me...


Recipe: Date, Cashew Butter and Blueberry Smoothie
I am really busy the last few days getting ready for Savour Kilkenny and just wanted to have something really tasty and indulgent this...


Recipe: Warming Green Smoothie with Lime, Cardamon and Sunflower Seeds
This week's smoothie is a take on another smoothie I did during the summer, my 'Refreshing Green Smoothie with Cardamon, Lime and...


Recipe: Kale, Blueberry & Almond Milk Smoothie
Happy Friday folks. Friday means a new smoothie recipe on The Honest Project. My leafy green today is kale as I just have so much of it...


Recipe: Watermelon and Kaffir Lime Smoothie
This Friday's smoothie recipe screams summer. I picked up an organic watermelon yesterday and decided I would use it as the main...


Recipe: Beetroot, Mandarin, Apple and Ginger Smoothie
Happy Friday folks. A little Honest Project tradition has developed where every Friday I post a new recipe for a smoothie or juice. I...
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