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Recipe: Banana, Almond Butter and Cinnamon Smoothie
Happy Friday folks. I was so thankful to wake up this morning to blue skies. I never really thought I suffered from seasonal affected...


Recipe: Tropical Green Smoothie
Even thought the Irish weather is far from tropical this summer, we can still bring a taste of the tropics to our mornings with this...


Recipe: Refreshing Green Smoothie with Cardamon, Lime and Strawberry
The weather in Ireland is so muggy at the moment. It's very cloudy and overcast but still quite warm. I often find it very hard to quench...


Recipe: Blueberry 'Rehydrating' Breakfast Smoothie
This is a really good smoothie for anyone feeling a little dehydrated or thirsty. The combination of banana and coconut water is ideal...


Recipe: 'Drink me up' Chocolate Shake
I previously posted a recipe for an indulgent chocolate smoothie and got a super reaction. That recipe contains a decent amount of kale...


Recipe: Almondtastic Green Smoothie
When people try green smoothies for the first time they can be quite the taste ordeal. The smoothies we grew up drinking were more...


Recipe: Berry and Spinach Smoothie
This smoothie is perfect for all age groups, but it is especially great for little ones, who might not be the best at eating their greens....


Recipe: Chocolate Smoothie Indulgence
I posted a picture on Instagram the other day of my breakfast smoothie and it got a little attention as it was a little different than my...


Juices v Smoothies
I get asked all the time which are better - juices or smoothies? My very unhelpful answer is that I drink both and love both equally. So...
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