#recipes 7/12

Get your turmeric hit with this Frozen Banana & Turmeric Smoothie

Turmeric is one of those spices whose health benefits seem to be undisputed. I went through about six months of having it nearly...

To snack or not to snack; this is a question that seems to divide expert opinion. As a bona fide snacker, my real issue is not so much...

I promised a white chocolate version of my chocolate hazelnut butter cups and these are kinda that. Instead of a dark chocolate shell,...

Nothing says summer like sipping an ice cold cocktail in the sunshine. But spare a thought for non-drinkers, drivers and pregnant women....

Despite what you may have heard recently kale is most definitely not a faddy food and it makes me a tad sad when I hear people call it...

Sometimes keeping things simple is best and a simple potato salad made from potatoes, a homemade mayonnaise and a little chives or spring...

These may look ridiculously naughty, but they are anything but. The chocolate is made from coconut oil, cacao butter, raw cacao and just...

Cherry season means large bags of deliciously sweet cherries that are just too appealing to resist. Just be careful not to devour the...

Butternut squash is such a delicious vegetable and in my book is best roasted. I usually roast it in olive oil, ground cumin and sea salt...

Chana masala is my favourite Indian dish and it is also my ‘go to’ dish when I want something warm, comforting and easy to make. At first...

This really is a salad that bursts with different flavours and textures. Crunchy gem lettuce leaves form the leafy green base. Lightly...

With Ireland exiting the Euros yesterday, I thought we could all do with some cheering up this Monday morning and so I am sharing with...

A good salad dressing is essential for a good salad. Buying ready made salad dressings in the supermarket can be expensive and many of...

Last week to mark the start of the Euros I posted some healthy alternatives to typical match day foods and they went down a hit in both...

It's not gone unnoticed, by myself included, that my Euros inspired match day recipes have a certain super bowl flavour about them. If...

Continuing my healthy match day treats theme, today's recipe is for maple and cinnamon roasted chickpeas. For me, snacking on these while...

It's Euro time and with Ireland's first game tonight, I thought I'd share with you a recipe for a healthy game day dinner option. With a...

Do you have a bag of oatmeal gathering dust in the cupboard since the summer weather kicked in? I don't have much of a taste for warm...

This week has seen us enjoying a much needed spell of warm sunny weather and this equals one thing; cool refreshing drinks in the...

White chocolate fudge is so easy to make; just melt cacao butter, cashew nut butter and maple syrup over a low heat, stirring to combine....