CURRY BUTTERNUT SQUASH & CHICKPEA SOUP

I love butternut squash and it's peak soup season, so it was bound to happen that a butternut squash soup recipe would find its way to...

DRESSED LENTILS & SAUTEED GREENS WITH FETA, CAPERS & HERBS

Lentils and green vegetables are two of my stable foods. I love both and both are high on the nutritional scale when it comes to foods we...

Recipe: Homemade Granola with Goji Berries & Raisins

This morning, I was craving some extra crunch for my porridge and so I whipped up a batch of this granola first thing. I didn't put any...

Recipe: Asian Noodle Salad with a Cashew Nut Dressing

For anyone who is doing some recipe planning today, you might want to include this salad in your plans. Like the lentil, beetroot and...

Recipe: Citrus Flavoured Beetroot & Spinach Smoothie

This week’s smoothie features beetroot and spinach as the main healthy ingredients. I added lemon and coriander leaves to give a ‘wake me...

Recipe: Coriander & Jalapeno Guacamole

Avocados are just amazing. From making chocolate mousse, to adding creaminess to smoothies, to tossing through salads and, best of all,...

Recipe: Coconut & Lime Baked Curried Cauliflower

Cauliflower is a member of the brassica family of vegetables, which also counts brussel sprouts and broccoli among its members. I don’t...

Recipe: Date, Cashew Butter and Blueberry Smoothie

I am really busy the last few days getting ready for Savour Kilkenny and just wanted to have something really tasty and indulgent this...