#advice

SEVEN DELICIOUS WAYS TO EAT CAULIFLOWER

A few years ago I did a series of blog posts highlighting a different vegetable each week and sharing ideas on how to cook and prepare it...

January; a month dedicated to tea, healthy eating, the gym, woolly jumpers, fresh starts, resolutions, new intentions and tweets from...

I started writing this blog post on an early Autumn morning on the train home from Dublin and finished it on a rainy Saturday night...

A scroll through the recipe section of my blog will quickly reveal my lentils obsession. If asked what my favourite foods are, chances...

What better way to savour the taste of summer than by dining on freshly made salads al fresco. I'm a fan of salads all year round but I...

Last night I was reading through some old cards that I received during a difficult time in my life and I came across one from a good...

If mornings are super busy in your house, I’m thinking you’re going to be a big fan of any breakfasts that can be prepped in advance,...

If December is all about cooking delicious Christmas food and eating out, who would blame us for thinking that January is all about...

It took me ages to write this post, my first of 2017. A new year, new beginnings, a fresh start; what to write? It's so tempting to...

Food is becoming more and more exciting and we are talking about food more than we ever have before. It's the time of year to look ahead...

Improved health and wellbeing is a top New Year resolution for many and so now is the prefect time to look at some of the health and...

I'm always in the kitchen experimenting with new recipes, sometimes successfully and other times not so successfully. Of course my...

There is nothing quiet like the scent of warm winter spices wafting through the kitchen on a cold winter's day. Some of my favourite...

We are half way through November and everyone seems to be keeping a low profile in preparation for December madness. With dark evenings...

Happy Sunday everyone. It's such a beautiful day out and definitely one to wrap up warm and get out in, even just for a little while. I'm...

Autumn brunches are always a good idea. The weather is the perfect combination of dry, chilly and sunny making it the best time of year...

It’s World Porridge Day today and usually these types of world food days pass by unmarked here at the Honest Project. Who else feels that...

In this blog post, fitness expert, Liz Costigan of the Positive Fitness Project shares with us her top three morning rituals to start her...

Summer is drawing to a close and for many that means getting back into school and work routines. This time of year is a little like...

Don’t fall for those that dismiss quinoa as a faddy food. Quinoa is a nutritious food that is rich in plant based protein. It also tastes...